by webdev@alyph.co | Jul 7, 2026 | Tips
Have you ever noticed some people seem to look much younger or older than their actual age? While genetics certainly influences our appearance, the way we live has a significant impact too. Our daily habits, nutrition, physical activity, sleep, and overall health...
by webdev@alyph.co | Jul 1, 2026 | Dermatology
The sight of hair on your pillows, in the shower drain and scattered around the house is very distressing. At first, itโs easy to just ignore it as normal. But when it keeps happening day after day, you start realizing that your hair has started looking thinner, your...
by webdev@alyph.co | Apr 24, 2026 | Physiotherapy
Does your back hurt, or is that neck and body pain bothering you? Are you wondering why this pain increased suddenly, everything was good in my 30s and why does my body feel different now? As you start ageing, your mobility also decreases. People in middle age,...
by webdev@alyph.co | Feb 16, 2026 | Dermatology
Everyone wants that healthy, flawless, youthful-looking skin. But, do you really know your skin type and have you consistently taken care of your skin? Itโs not too late, start it now because your skin is not determined by age alone. It is shaped by your skin type,...